I am suffering from constipation. So I am drinking Luke warm water mostly. I am also a little bit thin so drinking hot water will also reduce my weight. Please tell me.
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Hi lybrate-user the best therapy is fluid therapy to relieve from constipation .Eat lots of fiber is your diet like fruits, green leafy vegetables, flaxseed,broccoli, legumes with peel in your diet. Drinking warm. Water keeps the body hydrated fushes out toxins and suppresses the unnecessary snacking which ultimately boost the metabolism and results in weight loss but not permanent.
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Hello, High fiber rich foods with equal amounts of water for persistent constipation.Hot water does not lead to weight loss directly,it helps in detoxfication.To relieve constipation have 2 slices of papaya with 1 glass of warm water at bedtime.
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