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I am aged 69. My present weight is 41 kgs. Only which means I am underweight. I eat lots of veg. Fruits, cereals etc. I eat 2 bananas one in early morning and another at noontime. I drink milk also. Never use cold drinks or beverages etc. I used to take liquor about 10 years back but not now. If I eat egg daily will it helpful to gain weight. I am afraid of taking it fearing of BP and cholesterol. Can you please give your advise?


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