How to reduce post pregnancy weight? I had a c section delivery and put on weight, trying my best such as having green tea, walking for an hour and diet but still no results are showing for a reduction and my skin has discoloration issue with lot of hair fall too. Please suggest.
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Hi lybrate-user thanks for using Lybrate. Regarding youur complaint of post pregnancy weight gain and unable to reduce it. So Irshad it depends on person to person. First I want to know how much time passed to your pregnancy and trying all these method which are not working for you. Are you continuing breast feeding your child. As you talked about your skin discolouration and hairfall that are due to post delivary hormonal changes. In your case a vigrous diet may cause more harm because you may be feeding your child and getting hair fall so if there would be no proper maintainance of balance diet so you will not get proper vitamin ang mineral required for your hair. You can try homoeopathy as it will cover all your problem because a detail understanding of your problem is required so I can help you better. Take care.
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