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I am 24 female unmarried ,working women. My hair becoming thin and curly getting so much of hair fall and dandruff. I am using nyle shampoo and parachute coconut hair oil. Weekly 3 times head wash and applying oil overnight only.
2Doctors Answered
90% (229 ratings)
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Avoid nyle shampoo use ayurvedic mahabhrungaraj oil use syrp. Lohasava 1 tea spoon daily for 1 month if any help needed do consult me.
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YESSOMEWHATNO
91% (160 ratings)
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Hello. Some tips to help in hair fall and dandruff:- 1) Load on Vitamin C rich foods. 2) Ensure a sufficient intake of protein. 3) Eat foods high in vitamin A. 4) Eat plenty of foods rich in vitamin B. 5) Set up your silica intake. 6) Eat enough foods containing copper and zinc. 7) Include foods rich in sulphur in your diet. 8) Ensure a sufficient iron intake.
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YESSOMEWHATNO
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