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Hello I am Akash from Delhi my weight is low about 48 kg and I want to gain weight approx 10 kg so should I do.
2Doctors Answered
86% (425 ratings)
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U take egg, chiken etc.
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YESSOMEWHATNO
92% (2101 ratings)
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You need correction in diet for weight gain along with few medications according your previous illness eating habits avoid eating frequently eating overdrinking of water like wrong habits massage daily whole body with luke warm til oil before bathing provide details in private chat for correction in diet medications etc.
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YESSOMEWHATNO
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