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How to take Gingko biloba herb or where can I buy or can I take it in medicine form. How many doses a day. Any side effect.
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Ginkgo biloba extract is collected from the dried green leaves of the plant and is available as liquid extracts, capsules, and tablets. Ginkgo biloba may offer a range of health benefits. Ginkgo is available in capsule form, as tablets, liquid extracts, and dried leaf for teas. Adults have used between 120 and 240 milligrams a day in divided doses. It appears to take 4 to 6 weeks before improvements are noticed.
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