Main meri wife ko sexual sukh nehi de pa raha hu because mera penis ka lambhai kam he. Kripa karke iska upai bataiye.
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Run daily for 30 to 40 minutes before breakfast and dinner Take home made liquids every 2-3 hrs Fresh fruit salad twice daily before breakfast and dinner Protein rich natural diet and not commercial protein powder etc Avoid fast fried spicy Oily foods. Do kegel and jagqling exercises too.
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Hello, Go for meditation & yoga to reduce stress� nourishing your body & brain for a better sexual enjoyment in life as relaxation helps improve blood circulation in the body, transporting blood to Penis stimulating penis growth. ?Cold temperature shrinks the size of the penis, so take a warm shower and keep your body warm to increase the blood flow to the body and the penis. ?Go for a massage on penis applying some� cream or oil. ?Make a ring with the help of forefinger & thumb around the shafts of penise, bring finger ring from bottom to appex putting a little pressure on penise and reverse back to bottom for 20-30 times, comfortably This massage strengthens the shafts making� it firm to increase length and girth ,threrof. Tk,homoeopathic medicine:@.Ashwagandha Q-10. Drops, thrice. Withblittle water. Tk,� care.
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