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I am suffering from piles last 3 months. There is no bleeding but pain in anal area and swelling also please give treatment and remove this unhealthy problem.
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Dear Lybrateuser, - Avoid constipation & straining at stools - have more of fibre containing food, vegetables & fruits, whole grains, lentils, beans, pulses, sprouts, peas, nuts - avoid spicy, fried & junk foods - have plenty of oral fluids including 7-8 glasses of water - mix a tablespoon of isabgol in a glass of warm water & have twice a day - apply Smuth gel before & after defecation - do sitz bath (sit in warm water for 10-15 min 2-3 times a day) - avoid straining during defecation - do regular exercise like walking, jogging, swimming, yoga for proper digestion.
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