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Sir am 66 year old female. My problem is everyday I poop a lot almost 5 to 6 times a day and my stomach always heated or burning. I also have HIATUS HERNIA. What should I do please guide me cause am not getting relieve.
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hello mam. you are having two problems. one is dyspepsia and GERD due to hiatus hernia and another is IBS. my suggestion is less no of medicines with more lifestyle changes. avoid oily/spicy/outside junk food. take less of milk but more of curd and panneer. drink lot of water. do not lie down immediately after having food. make your headend elevated while sleeping. for medications and further queries you can consult me online.
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