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In a day How many litters of water should be drink to get healthier life and free from constipation problem.
2Doctors Answered
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5 literes.
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YESSOMEWHATNO
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It all depends on weather conditions, in dry hot weather We need more water to drink (up to 15 glasses), in hot and humid weather we need 8 to 10 glasses of water, in dry cold weather there is need for 5 to 6 glasses of water, in cold humid weather only 3 to 4 glasses of water is sufficient.
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YESSOMEWHATNO
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