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I'm taking himalaya Triphala, shallaki and gokshura tablets. 1 tablet each twice a day. Is there any side effects of these tablets. I'm taking these because I feel joint pains, I get exhausted during the day because of my nature of job. And little bit constipation problems. please suggest.
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Please you take trifala churn only 3 to 6 gm in night and daily morning exersize.
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