Get help from best doctors, anonymously
Common Specialities
Common Issues
Common Treatments

What are the pros and cons of having a low blood pressure value? My systolic and diastolic pressure values vary as follows: Systolic Pressure: 85 Diastolic Pressure: 54 What are the kind of nutrition habits are supposed to be followed to keep these values in check? What are the range of optimal values for systolic and diastolic pressure?

2 Doctors Answered
Systolic pressure-120..diastolic-80 mm is normal...systolic pressure below 100 and diastolic pressure below 60 is called hypotension...well u will have to take ors regularly..take high protein in ur diet..take honey...take walnuts,,almonds,,dates regularly...take pomegranate daily..this will help u to increase the bp..
1 person found this helpful
Normal blood pressure is 120/ 80 mmhg and blood pressure more then 140/90 mmhg needs medical atttention. Your blood pressure is on lower side also need basic investigations like ECG and Echo. You need to take plenty of water as it will increase your blood pressure.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.