Our house maid help lady 50 yrs. Old has pain the arm most of the day and also in both legs calf many times causing big problem for her life. It said with occasional pai low n but frequency increased and now bad. She has low hemoglobin count also. My questions to help her: 1. What is the reason for the pain, 2. What food items intake will cure her of pain and anaemic nature as I have read that medicines are not useful as body is not designed to absorb chemicals in medicine and only natural food can be assimilated by body, 3. If some medicine will help then please prescribe generic medicines which are cheaper as we are also retired middle class and as such try to help with her children education, transport cost, help from time to time in these hard days etc. Thanking you in anticipation.
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Hello Lybrate user .as you have. Mentioned try check out her calcium, d3,n vit b12 level lack these in body mostly responsible for symptoms as you mentioned. Start increase intake natural sources of calcium n protein, take some hot fermentation over pain full areas like joint / muscle, start doing some stretches for calf muscle .see this is balance between your diet which our body require s and conditioning of joint n muscle by stretches n strengthening exercise. Contact me personally I will guide you through thanks.
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use these ayurvedic medicenes for 1month 1. tab-shallaki mr 1-1tab 2times a day 2. tab-yograj guggulu 1-1tab 2times a day 3. ashwagandha arista 3spoon 3times a day... if u more pain use this one allopathic medicene 1.aceclofenac 100mg 1-1tab 2times a day.. with that ayurvedic medicenes... add regular 1glass of milk morning and bedtime take greeny vegitable and fruits...
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