There are many causes for breath odor.
If you don't brush and floss every day, food stays in your mouth and collects bacteria, which can cause bad breath
. Food collected between the teeth, on the tongue and around the gums can also rot, leaving an unpleasant odor.
Maintaining good oral health is essential to reducing bad breath, so be sure you schedule regular dental visits for a dental cleaning
and checkup. Brush twice a day with fluoride toothpaste to remove food debris and plaque, and brush your tongue, too. Once a day, use floss or an interdental cleaner to clean between teeth.