How can I loose down my tummy, my tummy is not much but it is 35inch now but I want it 30" so pls help me, give me some tips how can I loose my tummy?

1Doctor Answered

Dt. Ruchi MeenaDietitian/Nutritionist9yrs exp

92% (177 ratings)

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Hi , do yogas special asanas for reducing tummy, because your tummy is not too much if you do yoga for 1-2 months your tummy will come across 30 inches and do not drink chilled water by refrigerator. Drink normal water 3-4 litre daily and also not to eat potatoes, rice and maida. Need a diet plan then consult me via private questions. Best wishes.

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