Can anyone suggest speech therapist for curing stammering and speech disorder in adults.
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Stammering can be by muscle tightening or visible difficulty speaking which causes anxiety, fear, or loss of self-esteem. Some of the strategies you can use- 1-Speak slowly and simply. Try saying one syllable words, one at a time. Strive to have each word come out clearly before moving on to the next word. 2-Monitor your speech as you talk, looking for which words or mental states might cause stuttering to occur or worsen. 3-Don't be afraid to leave pauses or silence in your speech. Go at your own pace as you practice. 4-Practice words that you notice as problematic. 5-Gradually increase the length of words and sentences. Overtime you will work towards implementing problematic words in your speech. Consult SLP.
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