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Hi/hello, me studying engineering, me suffering from irregular periods endless bleeding. N I have ovaries problem due to this my weight is increase day by day and very worst conditions of hair fall, even skin problems, would you suggest me mam? Exactly what reason is there over here that I'm suffering this from last 3 years.
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non following of periods paricharya during period days is main cause for this problem along with irregular eating and sleeping pattern avoid heavy work heavy food bathing travelling exercise during period days correct your eating habits avoid late night study and day time sleeping 1/2 strength exercise is useful in morning in non menturating days eat cow ghee regularly in diet consult privetly for more details diet corrections and medications
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