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I can't open my mouth properly because of my habit of chewing gutkha and pan masala. Before 1 month I leave that gutka and pan masala but after leaving that I can't open my mouth? properly Give suggestions. What to do?
1Doctor Answered
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First let me congratulate for leaving gutkha...as that is a very positive step... Now for your mouth... then it will take time and you will have to do regular exercises for your muscles of chicks.. Like inflating a balloon. Get the icecream sticks availbale in the market and start putting them in mouth on each other one by one... see how many you can get into... increase one every day or two... You can also consult for homoeopathic treatment.
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