I am thirty four year woman and I gave birth to 1 child when i was twenty two through normal delivery. My problem is whenever I excite or cough or sneeze or run I get my urine leaked. Will you please help why is it so and what is the remedy ?

Dr. Kiran MehtaUrologist49yrs exp

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Dear , is this problem since child birth or of recent origin? it is called stress incontinence. Check urine and also usg with post-void residual urine volume and post them here. However start kegel' exercises: tighten your vagina and anus to close tightly and hold it for count of 5 and release it. Do as many as you can. Second exercise is to lie down in bed or floor raise both legs off the bed with hip and knee fled and do cycling movement like little children do.  

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