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I have been masturbating since last year. Sometimes I get addicted to that. Now I have stopped masturbating. But I'm unable to sleep properly, everyday I use to sleep at 12 am. I'm getting awake by 5 am. I'm getting headache .I can't do any work at that time since it s aching. Please suggest me something in order to get away from ache and concentrate on my career please help me.
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Hello lybrate-user! Yes masturbation is the culprit to produce many symptoms in man! Good it has been stop! Homeopathy will work best for you to cure your problem permanently! But you need to give all history in detail about you and your problems! Do prayers, read positive books etc this will calm your mind! Eat healthy diet and meditation if possible !take care.
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