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Are flax seeds good for men? I heard that flax seeds contain high estrogen is that good for men.
3Doctors Answered
90% (3899 ratings)
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They are good because of the nutrients present in them. It can be taken by any one. They benefit in general but not specifically regarding the hormonal status. So just consume them like any other food item. Its the overall effect of nutritious and healthy food along with healthy habits ( like exercise and yoga ) that take care of hormonal balance. Avoiding smoking and alcohol is also important for good health.
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YESSOMEWHATNO
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Yes Flex (Alsi) have many medicinal properties. Properties.
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YESSOMEWHATNO
91% (5960 ratings)
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roasted flax seed is good contain Omega 3 fatty acid and lowers bad cholesterol in body
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YESSOMEWHATNO
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