Homeopathic Treatment For Deficiencies Of Vitamins D3 and B12 And Folic Acid.

Question

It's better to take the supplement for the short term and then take sufficient food which is nutritious and loaded with all varieties of vitamins and minerals. This simply means that one should eat a balanced diet preferably wholesome (  non-polished, non-processed.  Avoid chemically treated food ingredients ). Try to take lots of salads, fruits, and vegetables. Take milk and dairy products also. Do not avoid oils but do take then in moderation. Simply avoid deep fried items - but can be taken occasionally. Homeopathy can pay a role when it's really needed. So the first step would be to eat right,  maintain fitness and ideal weight, and rest ( sleep on time ) and relax mentally. Once  having followed these steps, if any symptoms do remain then Homeopathy can quickly fix the problem.

Shashidhar · Accepted Answer

It's better to take the supplement for the short term and then take sufficient food which is nutritious and loaded with all varieties of vitamins and minerals. This simply means that one should eat a balanced diet preferably wholesome (  non-polished, non-processed.  Avoid chemically treated food ingredients ). Try to take lots of salads, fruits, and vegetables. Take milk and dairy products also. Do not avoid oils but do take then in moderation. Simply avoid deep fried items - but can be taken occasionally. Homeopathy can pay a role when it's really needed. So the first step would be to eat right,  maintain fitness and ideal weight, and rest ( sleep on time ) and relax mentally. Once  having followed these steps, if any symptoms do remain then Homeopathy can quickly fix the problem.

Kumar Sambhav · Answer

Hi,
for Homeopathic treatment you need to have consultation from a Homeopathic doctor. But I can advice you to take fruits rich in Vitamin, and eat more of eggs do normal jogging early morning in sunlight to get natural source of vitamin D.to advice you any medication I need to see parameters, how low is VITAMIN D3 ,B12 & Folic acid cause dosages and frequency depend on that.