Hi doctor, I have problem of cold from childhood. It is so irritating that when I encounter it I can not control my sneezing. I have asthma problem also from last 4 years but the cold problem is from childhood as my mother also have same problem. I have been using monticope tablets from last 3 months which keeps running and sneezing away from me. But when I stop it for 1 day also I encounter cold again badly. I can't eat that tablet for lifetime. So please can you help me so I can avoid it forever? I don't eat the cold things also still I have to face this problem. Thank you.
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lybrate-user you have allergic prb and immunity is low tats why it's happening first build up your immunity by taking giloy vati and haldi1/4 tsp in one cup of milk at night rest avoid cold coffee, cold drinks, curd and rest med we r providing for tat.
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Dear Lybrate user, Start with following treatment for atleast 3-4 months Vasavleha and kantakaryavleha each one teaspoon twice a day Mahalakshmivilaas ras Shrungarabhra ras shwaskaschintamani ras each one tab. Twice a day with honey and pepper Kaph patla 2 tab. Twice daily with beetel leaf. And honey 3-4 months are more than enough to cure you completely. All the best, For any further questions book an appointment with me or message me in private conversation
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1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Stay Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food . 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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