I am get emotionally attached to every person I am in contact. It hurts me a lot when they don't talk to me. How can I develop emotional maturity.
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Dear Lybrate user Low self-esteem is the cause behind this. Stress also plays a role in this. People having low self esteem often seek approval from others. When others talks to them understand them when they be with people they like this gives them happiness and pleasure. When they do not get it and get rejection ignorance etc then they get stressed anxious and even depressed. This is a habit and mind training is required in such cases. When the self esteem self concept get stronger when you are focused then you get self centered and emotional stable and also you get more success in every aspect of life. I would recommend you to have a psychotherapy and clinical hypnotherapy. You can contact me for more information and also a free voice consultation. Take care.
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