Hello, aisa kaha nahi ja sakta k aap kitne time mein recover honge. Bohot sare factors hote hai. Kitna damage hua hai, apki khud ki immunity kaisi hai, diet factors. But yeah accha hai k aap gutka jald se jald chor de, isse pehle k nuksaan or ho. And apne yahan k dentist se consult kare or pata Kare k jaldi recovery k liya Kya upaye Hai. Thanks nd regards.
You will start recovering within 20 mins after giving up the tobbacco chewing habbit. It is said tht within 15 mins, blood pressure and pulse rate returns to normal
(2) within 24 hrs, your risk of sudden heart attack substantially reduces
(3) after 1 yr, your risk of coronary heart disease to drop less than half that off a chewer
(4) within 15 years ,ur risk of coronary heart disease will be now of that of a person who has never chewed.
So, it takes generally 10 -15 years for your body to recover from sideeffects of tobbacco chewing.
Stop gutka eating since it is not good for health.
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