Hello Dr. I have a bad breath so what should I do to overcome this problem in a easy homily way.
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Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash mouth wash drink plenty of water.
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First of all you should know the reason for your bad breath if its because of calculus then get scaling (cleaning) done by your dentist. If its because of tooth decay then also you need to consult a dentist.
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Hi! Get a scaling and polishing done. Then you can maintain your oral hygiene in a homily way. Wash your mouth with warm saline water.
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Keep your teeth clean, and maintain good oral hygiene. Use a mouthwash and floss regularly. Brush twice daily.
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Hello To Prevent/Eliminate bad breath: 1. Brush twice a day using correct brushing technique (watch you-tube videos to learn correct method) cause if your brushing technique is not correct food debris will be there lodged somewhere in your mouth in turn leading to bacterial growth resulting in bad smell 2. Change your toothbrush every 3 months. 3. Use floss daily (to clean between teeth). 4. Clean your tongue daily. 5. Gargle with plain water after every meal. 6. Increase intake of fruits and vegetables. 7. Limit intake of tea, coffee, carbonated drinks, sticky and sweet food. 8. Use a mouthwash once a day. If your problem still persists, kindly visit your nearby dentist for a proper clinical examination. The dentist may advise you for professional cleaning known as scaling an polishing. Kindly follow the advice to eliminate your problem.
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Hello, bad breath could be because of deposits on teeth surface or food lodged in between teeth. Visit a dentist and get your scaling and polishing done. Brush your teeth twice daily. Night brushing is very important. Floss regularly. Rinse after every meal. Visit dentist every 6 months.
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Dear User, get cleaning or scaling done by your dentist, in the mean time do warm saline rinses atleast three times a day after every meal. Regards.
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- Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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