Hw we can prevent hair fall naturally & hw we can improve our hair growth by naturally.
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Natural method of treatment. 1.Prepare coconut milk by grinding grated coconut and squeezing its milk. Apply coconut milk to your scalp by using hair brush. Cover your head with a towel and leave it for 20 minutes and rinse your hair with cold water. Do it once a week. 2. Extract pulp content from the stalk of aloevera plant and rub to your hair which is washed before. Massage the pulp into your scalp in circular motion, leave it for 15 minutes, rinse it with cold water do it thrice a week preferably in the morning after taking head bath. 3. Boil 10-12 dry neem leaves in water, wait for the mixture to cool, rinse your hair with this mixture after shampooing (protect your eyes while rinsing to prevent burning sensation). Repeat the process once in a week. 4. Steep 2 green tea bags in hot water and wait till water cools down. Remove the tea bags and use the solution to rinse the hair and massage the solution over your scalp after shampooing it. Do it twice a week. 5. Slightly warm 1-2 tablespoonful of coconut oil. Gently apply the oil to your scalp and hair root for 30 minutes. Leave it for 30 minutes and wash it off with cold water. 6.Take 2-3 lemon, cut the lemon and prepare lemon juice. Strain the juice into a bowl using muslin cloth and mix it with warm water. Wash your hair, pour the mixture over scalp and massage hair for 5 minutes. Wash it off with cool water. You can repeat the process 1-2 times per week in the morning after taking bath. 7. Boil some curry leaves in your hair oil and apply it on scalp. Massage for 15-20 minutes twice a week. 8. Consult trichiologist (hair specialist) for further advice and treatment Precaution- 1.Take balanced diet, iron/calcium/vitamin/mineral supplement 2. Take protein and iron rich food like fish, green vegetables, fruits, milk and milk product 3. Use lukewarm Almond/olive/coconut oil for massaging your hair 4. Keep scalp clean by regularly shampooing 5. Follow healthy life style by avoiding stress, doing yoga/meditation, having adequate sleep, regular exercise, adequate water intake, avoiding alcohol/tobacco/Junk food. 6. Avoid using chemicals to hair 7. Trim hair regularly, avoid steaming shower.
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