Age is 6 years. Dekhne me bahut patli or age se kafi chotti lagti ha or recently mene allergy test krwaya or usme postive aaya or Dr. Ne wheat band kar di ha or ab mujhe ye nahi samjh aa rai k usko kya diet di jaye. Please sujjest me an suitable diet according to 6 years. Use juices bhi pasand ha tropicana or real dono he. Iske elawa khane me or kya kya de sakte ha I am confused.
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Dear lybrate-user, a growing child of 6 years needs nutritious diet for her proper growth and development. She is not only growing in height and weight, all her organs as well are growing and maturing. It is advised that you give her a well balanced diet. Give her lot of vegetables and fruits. Include three eggs a week in her diet. If you eat non-vegetarian food, try to give her fish and country chicken once a week or twice a week. Avoid all packaged drinks and food. Give her only home cooked food. Homeopathy can help her in improving her allergies and putting on height and weight.
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You can give rice ,poha, suji.
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Its mean that your baby is suffering from celiac disease. Is TTG and biopsy of intestne is done? You can give them ceral like Rice, rice flakes (chirwa), puffed rice (murmura), arrowroot, sago, buckwheat, corn or maize, bajra (pearl millet), tapioca (shimla aloo), Singare ka atta (waterchestnut), sorghum (jowar), Ragi, Cassava. All pulses, lentils and soyabean. But avoid Whole wheat, Wheat flour (atta, Refined wheat flour (maida), Commercial wheat starch. Barley, rye, oats. Semolina (suji), Sevian (Vermicilli) Chapatis, parathas, puris, Kulchas, Naan, Bhaturas. Upma. You can also give her Salted and roasted drynuts and peanuts. Caramel custard, rice noodles, Cornflakes.Besan cheelas. Milk and milk product.
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As the baby having wheat allergy, it should be avoided. But rice based diets are quite safe, like Rice, kichdi,Chuda powder (sattu, puffed rice. This type of food allergy usually abates by 6-9 years of age, after that you can start wheat also. U can give fruits, vegetables in sufficient amount. As weight is on lower side. U can add Ghee, jaggery to regular foods. If you are a non. Vegetarian,u can add egg to her diet. Give small amount of food but with increased frequency. Medicine for worms must be given.
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