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I have difficulty while stooling. Feeling painful sensation. For past 1 year. Pain is in gluteal mid line. Suggest me what would be the problem nd precautions?
2Doctors Answered
90% (32251 ratings)
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Avoid constipation, avoid spicy and non veg foods. Take plenty of water. No relief consult asurgeon
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YESSOMEWHATNO
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Take a plant based diet Do not use dairy products. Cut down animal products Drink plenty of fluids which is dependent on your body weight and level of activity. Increase fiber intake since you are in Kovai eat green jackfruit -unripe one and increase intake of green leafy veggies and the white stem of banana plant Keep moving all the time. I am a wellness and lifestyle Physician .If you want specific advice take a consult. I can fix your issue.
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YESSOMEWHATNO
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