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I am having knee pain while climbing stairs cases. I am 5'3" tall and weighing 89.5 kg.
1Doctor Answered
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U need to decrease your weight acc to your height. - propably I could be xase of arthritis due to aging factor - kindly check for vit d, b12, uric acid levels by blood test - do hip, knee syrengthening exercises to strengthen your lower limb muscles.
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