Hi doctor! My age is 21 years. My height is 172 cm and weight is 50 kg. I want to gain weight by 15 kg within 4 months. Is it possible to gain 15 kg of weight within 4 month? Please help me out I want somehow to increase my weight as I am too skinny. Please 15 kg in 4 months somehow.
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Start homeopathic medicines for appropriate weight gain. They are safe. Take balanced nutritive diet. Drink lots of water. Take soaked dry fruits regularly. Eat banana regularly.
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If you have no trouble then don't take any medicine ,This is your cnstitution of your body. You have any trouble say like gastritis ,frequent cough & cld or any wasting disease or es then you have cure them. Do exercise & walking regularly. Can 2 pcs of bananas regularly. Take CAL. PHOS 1M - 2DOSES TO BE TAKEN IN TWO CONSECUTIVE MORNINGS.
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Hello, Weight gain is a gradual process. 15 kgs in 4 months looks, difficult, but you can always try. Being underweight can be genetics, metabolic issues, chronic infections etc. Get in touch with me online for a personalised diet chart for positive and realistic results.
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Each individual has his own Prakrati by birth. No one can change nature or Prakrati if you are skinny first need to rule out your dosha status and digestion power than after will prescribe nourishing treatment for further gain.
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