Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
After exercising a feel light headed. I did not faint but I see the world moving for few seconds. What can be the reason? This does not happen wen I dance or walk for 3 4 hours. I have recently picked up exercising (its been 2 days). I never did it before. I used to be 58 kg. I gained 14 kg in last 20 months.
1Doctor Answered
90% (318 ratings)
Ask Free Question
Hi light headedness can be due to exercising without having anything in the morning. You need to have 2-3 energy biscuits and then start your workout. About your wt gain ,only exercise will not help you ,you have to take a proper diet and incorporate a healthy lifestyle. Regards.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Weak Eyes treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details