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I am a boy of 16 and I wanted To Know That Sometimes Whenever I Start Walking Fast for A distance or Run 5-6 rounds Then A sudden Pain occurs on the Left Side Of my Chest And Stop doing the Activity. WHAT CAN I DO TO Reduce Or Root Out this Pain. Please Consult Thank you.
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Dear lybrate-user At age 16, your body is growing fast and consuming a lot of energy. This kind of chest pain can happen if your energy levels are low. Eat the right kind of foods, drink plenty of water, stay away from smoking, packages foods, junk food, fizzy drinks and maintain your exercise routing under proper guidance. Regards.
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