Hi doctor, My doubt is. I started taking vit e 400 mg and vit c 500 mg from today for hair fall and healthy skin. Does taking both the tablets together cause any interactions. When should I take them like in the morning or at night. Coz one is water soluble and fat soluble so with food or without doctor. Thank u.
Dear lybrate-user, I am glad you have started taking vitamins for your hair fall. Vitamin E and C are needed for the skin and hair to grow. But if you are having hair fall, you need Keratin, niacin and other supplements too.
You also need to know if your hair fall is androgenic or due to a pathogen.
Please feel free to consult.
Happy to help!
Preferably have them in the morning after meals.
Simultaneously, also concentrate on natural sources. As long run use of supplements can be risky, specially vitamin E.
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