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I am 24 years old but my stamina is only 5 minutes. please tell me how to increase my stamina. I am not married.
1Doctor Answered
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You want to increase your stamina. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. You can do start and stop technique during sex and sqeezing method to delay ejaculation. For better guidance and natural safe permanent treatment, consult privately.
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