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Sir. Maine bodybuilding ki tyari kr rha rha to humen growth hormons k injection ,stroid protien supplyments ye sab use kiye tb to body ban gyi thi acive b rhta tha. Ab mujhe aisa lgta h ki meri body food se sare nutrition absorbe nhi kr rahi h or naturally teststorne bhi nhi bna rhi h .plz save my life .gv a advise .bcz m ab completw healthy diet b le rha hu or exercise b kr rha hu ,pr ab body pr koi effect nhi aata or tired rhta hu ab body m strenth feel nhi hoti or semen bhi kam ban rha h.plz please help me.
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You have strained your body too much. past is past. now you need to get your energy. So you can eat homely food and lot of raw vegetables which will remove the toxic effects present in your body. Ayurvedic medicines are also very effective to build back your immunity fast.
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