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I am suffering from acidity .how can I overcome from it and what are the causes of it?
2Doctors Answered
91% (2232 ratings)
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Take avipattikar churan Before meal Avoid oily and spicy food.
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YESSOMEWHATNO
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hello there..hyperacidity can be avoided by changing some routine stuff.like, avoid going for sleep immediately after dinner.(there should be minimum 3 hr gap in between dinner and sleep)..avoid spicy food, alcohol, caffeine, citrus fruits (like sour orange)...drink plenty of water. avoid stress. lack of sleep can be cause for acidity. there are some best remedies for hyperacidity in homeopathy..for consultation massage back. take care.
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YESSOMEWHATNO
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