I'm a 17 years old male and I always keep using my phone even at night! Because of it whenever I go out or when I look at any Block shirts. I can't see it like Normal and also my eyes are swelling! Even I can't concentrate on anything .Plz suggest any good food or any other things to overcome it.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.