When you are suffering from Diabetes, you need to take extra care of your feet and eyes. Both these parts of the body are heavily affected during this disease. In fact, your diet should also be taken in such a way that it maintains good eye sight and proper foot care. Apart from drinking lots of water and controlling your diet, you need to take special care of your eyes and feet. Here are a few tips that might help you to take good care of these two parts of your body.
Thus, these are some of the alternative lifestyles that you can look into while taking care of your eyes and feet during diabetes as these parts of the body are vital. Diabetes is a disease which starts affecting different body parts and weakens them one by one. Thus, special care is needed at all times when you suffer from this disease.
A red eye is one of the first and most common symptoms of conjunctivitis. Conjunctivitis is the inflammation of the tissue that lies over the white part of the eye and lines the inner side of the eyelid. It is usually the result of a viral infection and can easily spread from one person to another. Conjunctivitis can also be a symptom of STDs like gonorrhea or Chlamydia. In newborns, conjunctivitis can be vision threatening while in grownups it is not considered a serious health risk.
The symptoms of conjunctivitis differ according to the cause of the infection. Some common symptoms of conjunctivitis are:
An eye examination and testing a sample of the fluid secreted by the eye can be used to diagnose conjunctivitis. It can easily be treated at home and does not require hospitalization. Antibiotics are often given in the form of eye drops and ointments to treat conjunctivitis. These usually need to be applied 3-4 times a day for a period of 5-6 days. Wash your eyes before putting the eye drops. Once applied, close your eyes and roll the eyeball around to distribute the medicine and keep it from overflowing out of the eye. Wash your hands immediately after applying the eye drops.
Viral conjunctivitis is highly contagious. If you are suffering from it, you should take a few days off work and restrict your social interactions. Wash your hands frequently as you may unconsciously rub your eyes. This is especially important with regards to meals and finger foods. Also, avoid sharing towels, pillow cases etc to minimize the transmission of the disease from one person to another.
Avoid using makeup while being treated for conjunctivitis. With conjunctivitis, the eye is more sensitive to irritants and thus a speck of makeup can worsen the situation. Also avoid contacts. If you wear contacts regularly, dispose the current set and start using a fresh set after your doctor gives you a clean chit.
Artificial tears or non prescription eye drops can also be used to relieve the itchiness and burning in the infected eye. If only one eye had been affected by conjunctivitis, do not use the same eye drop bottle for both eyes.
Your eyes are one of the most important sense organs, which help in perceiving up to 80 percent of all major impressions. All your important daily activity like reading, internet surfing, driving etc are done with the help of your eyes. You should never take your eyes for granted. There are many ways in which you can take care of your eyes to ensure that you see and experience the world at its very best.
You should visit your eye doctor for check ups at least once every two years. Eye diseases like diabetic retinopathy have no early warning symptoms and can only be diagnosed through a comprehensive eye exam. You should also ensure that the prescription for your contact lenses and eye glasses are up to date.
Myopia is a refractive defect in vision, which mainly occurs when light does not focus on the retina of the eye. Myopia, also called shortsightedness is the condition where distant objects look obscure or are blurred. This is because light is focused in front of the retina rather than onto it, which causes blurring of the distant objects.
American Optometric Association estimates that almost 30% of people suffer from myopia globally.
Refractive surgery is an effective method, used for correcting your vision. There are various surgical procedures meant for adjusting the eye's focusing capability. This is done by altering the shape of the cornea (the transparent layer forming the front of the eye), or clearing the front portion of your eye. Another procedure includes embedding a lens inside your eye. LASIK (laser-assisted in situ keratomileusis) is a widely performed surgery used to reshape the cornea of the eyes. Other procedures include Photorefractive keratectomy (PRK), Laser-assisted sub epithelial keratomileusis (LASEK) and Epithelial laser-assisted in situ keratomileusis (Epi-LASIK).
This is further divided into two main procedures-
While suffering from myopia, the images are focused in front of the retina due to a longer eye or steeper corneal curve. After surgery, the images are pushed directly onto the retina or closer.
Benefits of the Surgery-
Refractive surgery is a good option for the patients because-
A comprehensive eye evaluation is to be done to evaluate the physiological and anatomic condition of the eye. The doctor also prescribes certain eye drops that should be routinely applied.
Implantable Contact Lens-
The ICL (Implantable Contact Lens) is a ‘refractive error solution’ for those who wish to remove power for high quality vision correction. It is also used to correct the widest range of myopia.
ICL is a soft contact lens implanted into the eye through a small incision. The procedure takes only 5-10 minutes. Since it is like a permanent fixture of the eye, there is no need to remove it frequently, unlike any normal contact lens, which requires a lot of maintenance.
Implanted in over thousands of people worldwide, the amazing improvement in vision quality after using ICL has proved its capability over the last 15 years. Some people also consider ICL as an alternative to LASIK because the ICL takes refractive surgery beyond the limits of LASIK. Hence, the ICL is not just an alternative; it is a good choice for superior quality of vision.