I feel like to yawn very often but it will not come clear and also deep breath along with yawn it will not come clear once I try to clear for while I am okay again my mind says to yawn or deep breath really I am very irritating.

Dr. Potnuru Srinivaasa SudhakarHomeopath30yrs exp

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Yawning is a normal response by the body to drowsiness or fatigue. Yawning may also be triggered by observing someone else yawning. ... This can occur when you are tired, weary or drowsy. Some medications, such as those used to treat depression, anxiety or allergies, can cause excessive yawning. In addition, different regions of the brain control yawning and breathing. Still, low oxygen levels in the paraventricular nucleus (PVN) of the hypothalamus of the brain can induce yawning. Another hypothesis is that we yawn because we are tired or bored. Method 1 Stopping a Yawn in the Moment Breathe through your nose and exhale through your mouth. Some scientists theorize people yawn because of a lack of oxygen. ... Drink a cool beverage. Cooling the body can help suppress a yawn. ... Eat chilled foods. ... Use a cold compress. 

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