My wife is 22 years old. She is not able to pass motion loose. She feels very tight to pass motion. Please help with some tips or medicines.

Dr. Dinesh BajpaiAyurveda25yrs exp

91% (3328 ratings)

Ask Free Question

Take badam rogan 1tsf with milk.  

1 person found this helpful

Dr. Ritesh MahajanAyurveda10yrs exp

89% (2797 ratings)

Ask Free Question

Tightness of stools is due to excess VAATA. Give her warm castor oil 10 ml each night. The problem will resolve. Also add some milk, cow ghee to her diet.  

1 person found this helpful

Dr. Lalit Kumar TripathyGeneral Physician40yrs exp

89% (18747 ratings)

Ask Free Question

1.Eat high fibre diet like fruits, vegetables, beans, broccoli, cabbage, boiled/sprouted moong dal, whole grain bread, brown rice, cereals, pasta, multi grain chapatti, oats, fruits 2.Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3.Eat on schedule 4.Drink plenty of water, 8-10 glasses daily, Avoid alcohol/caffeine 5.Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7.Take 2 tsf of softovac SF/Naturolax powder with warm water at bed time or syrup Duphalac 15 ml twice daily for few days 8.If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist. 

1 person found this helpful