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Dear Doctor, Is goat meat (Mutton) is good for consumption from the point of view of heart related issues. Further fried egg in the breakfast. I do not have heart problem and diabetes as on date. I am 61 years plus 5 months old. Please advise. Thanking you. Regards
3Doctors Answered
91% (1716 ratings)
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Mutton consumption should not be more than once a week in your age. Have only rgg whites preferably boiled or cooked in minimum oil.Fried eggs are not recommended
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YESSOMEWHATNO
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No.
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YESSOMEWHATNO
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Please Avoid eggs, mutton to be healthy Instead Take salads and fruits more Take vegetables juices and soups more
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YESSOMEWHATNO
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