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???? ??? 50 years ???? right Leg ?? ne?? ???? ???? ??? ???? ?? ?? ??? ?? ??? ?? ?? please ???? ? ?? ??? ?? ??? ??
2Doctors Answered
90% (319 ratings)
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Hello lybrate user it's common problem related to your back pain. there are several causes improper posture ,any injury to back, sedentary lifestyles or less physical activity like cycling etc.,improper heathy diet. sometimes prolong time pain leads muscle weakness and stiffness.while working or in particular position tight muscle of that region got extra stiff and lock the movement . it can be curable with accurate back exercises and full nutritional diet. but before that there must be full explanations of history.
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YESSOMEWHATNO
91% (3328 ratings)
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May be sciatica so do yoga exercise bhujangasan and gomukhasan take milk with castor oil.
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YESSOMEWHATNO
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