I am suffering from acidity from 3_4 years my age is 17 I am male and my weight is 50 kg suggest me some beneficent medicines.
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Lately acidity and acid peptic disease confirmed has having it’s base in psychosomatic cause. In our experienced we have seen strong connection between stress, aggression and hyper acidity and homoeopathy works to correct the issues at all this levels step by step.
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1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2.Have proper Breakfast, Don?t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don?t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don?t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult Gastroenterologist for further advice.
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