I am losing hair from my head very much and that too from all over my head. please suggest me affordable and sure shot remedy. Plz.
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Hi lybrate-user, losing hair at a young age can be distressing. Is the loss of hair uniform from all over head or are there circumscribed patches of hair loss. This is important to make the right diagnosis .i would suggest that you consult a good dermatologist to diagnose the alopecia. All the best.
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keep cows ghee in diet,massage your hairs with medicated oil regularly, do regular exercise, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep, take proper care of hairs during travelling. Avoid - late night work,overexertion, excessive use of shampoo,hair conditioners, tea,coffee,cold drinks,chilled water,foods kept in friedge,fast food,bakery food,salty food,hot drinks,oily,spicy ,outside foods.
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