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I am 46 year old teacher by profession. BP on higher side for last 6-7 years (around 90-145, cholesterol level high. Thyroid,LFT, KFT sugar, ECG, TMT, Echo normal. Still some symptoms like -anxiety, increase in heart beat sometimes, low feeling, tiredness after normal day activities, sometimes heaviness in lower backside of head. Started BP medicine olmezest-10 mg for last one month on doctor's advise.
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Take regular medicine for BP and check BP regularly In case BP is still high for dose adjustments. To control BP lifestyle modification is very important. Take low fat low salt diet Do walk regularly. Do Yoga. Check your VIT D levels. Take some supplements (Multi vitamin).
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