Hi, I am Age 27. I am suffering from chest pressure, little pain and irregular heart beat with chest discomfort for last 6 to 8 months. I have done ECG and color ECHO, chest X rays but report comes normal. But I feel very uncomfortable most of the time. Feels pressure on left side of chest. Feels very bad like breathlessness when ride on bus or taxy. Hardly bit miss I feel. But I do not know what is the actual cause and what is the actual disease I am suffering. Can you tell me is it a serious issue and what is the treatment for this disease. I am very disappointed and nerves. Please tell me what I have to do. Waiting for your answer.
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Dear lybrate-user, You symptoms are typically thatof severe acidity, gas and indigestion. Please always follow simple good rules of food that include: chew your food throughly and eat slowly. Avoid spicy, chilli, stale, over cooked, ready mix, cola, pepsi, sprite etc drinks. If you stop all above for few days, and take a purgative like kayam churna for 2 to 3 nights, after you stomach has thrown out alll toxic waste, you will feel healthy again. Remember, very often, it is only a matter of good habits. Nothing more required to remain healthy and symptom free. Regards.
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your main tests are OK so do not worry, relax and take it easy what is your BP? Get thyroid profile T3 T4 TSH done and report do 1.no alcohol 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat.
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