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Dr. Abhijeet L. Wahegaonkar

Orthopedist, Pune

500 at clinic
Dr. Abhijeet L. Wahegaonkar Orthopedist, Pune
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Abhijeet L. Wahegaonkar
Dr. Abhijeet L. Wahegaonkar is a renowned Orthopedist in Senapati Bapat Road, Pune. You can visit him at Oyster & Pearl Hospital Pvt.Ltd in Senapati Bapat Road, Pune. Book an appointment online with Dr. Abhijeet L. Wahegaonkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#402/A, Senapati Bapat Road, Gokhale Nagar. Landmark: Near Dominos Pizza, PunePune Get Directions
500 at clinic
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I am 30 years old and having the back pain issue from last 2 years. 6 month back my Mai was done on which found that there is bulge in my L4 and L5 disk I cannot stand and sit more than 20-30 min, if I do so then pain starts in the lower back. My muscles are also weak and If I put pressure on any part of body in any posture then it stars paining I am not able to sleeping since 2 years because of pain as I can not be in any posture for more then 10 min I am doing sitting job from -6-7 years and last 2 years all the physical activity are stopped due to back pain. I have taken physiotherapy for 2 months but no relief. Now trying to do some exercise specially for back pain related and taking the medicine for calcium as well.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I am 30 years old and having the back pain issue from last 2 years. 6 month back my Mai was done on which found that ...
Dear lybrate-user you exhausted your body in wrong manner. Your spine and core muscle got lower muscle strength, which is not allowing to move forward and which is main reasons which not allowing the body to be relaxed so you are not able to sleep. You need brain relaxation therapy along with physiotherapy. So we can coordinate your body and you feel relaxation. Cranial therapy osteopathy physiotherapy baat option for physiotherapy. It will take 15 days max for your body fitness.
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Recently, I met with an accident and my left wrist got fractured, I consulted an orthopedist. My doubt is should I remove the neck sling while sleeping?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Recently, I met with an accident and my left wrist got fractured, I consulted an orthopedist. My doubt is should I re...
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
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Hi i Am suffering from hairfall continuously with an high pain in knees nd gaining weight fast as well.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi i Am suffering from hairfall
continuously with an high pain in knees nd gaining weight fast as well.
Hello, Get your thyroid profile checked. Hydration is important. All you could be deficient in macronutrients or micronutrients.
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I have a severe left pain in my shoulder from last five days and this is in controlled totally and I am so confused now what to done.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a severe left pain in my shoulder from last five days and this is in controlled totally and I am so confused n...
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Gentle Neck Exercises. Avoid sleeping on affected side.
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Hi, I have pain in wrist. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi, I have pain in wrist. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There can be many causes of wrist pain, it could be some tendinitis, ganglion or some soft tissue swelling, involvement of druj or wrist joint issues etc. So if you can exactly tell me the site of pain (please send me a clinical picture taken from your camera or mobile pointing to site of exact pain), it will be helpful for me to see and diagnose accordingly. Also kindly tell me whether there is any swelling or any other s/s of inflammation like skin redness, local warmth of skin also? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have back pain from a long time. I took many medicines but it's still the same.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have back pain from a long time. I took many medicines but it's still the same.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
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I have suffered from back pain from last two years.

BHMS
Homeopath,
I have suffered from back pain from last two years.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Osteoarthritis is a condition in which there occurs breakdown of the cartilage between our joints including pain and stiffness and it usually begin after age 40. Aging definitely increases the chances of getting osteoarthritis, and if we live long enough, almost everyone develops osteoarthritis to some degree. Heredity can also play a role. However, the degree to which you are affected is more often determined by how much you abused your joints in your younger years ie.any injury /trauma in the younger years and Obesity. Your weight also makes a big difference, particularly for osteoarthritis of the hips and knees. Losing even a little weight can reduce symptoms and slow the progress of osteoarthritis. Building strong leg muscles can also help reduce osteoarthritis of the knee.------------------------- So,Mr Subhendu,as it is clear that after 65-70 years of age almost all people acquire this OA in one part of body or the other and you are alsonot an exception but to avoid this situation for alonger time you willhave to control your weight and start muscle strengthening exercisses witha special emphasis on protein and calcium rich diet.
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My age 30 year suffering from rheumatoid arthritis last 20 year. Still have pain and in all big joint still taking medicine. Auryadic. Can it was treatment is there.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Improper food habits and sedentary lifestyle can lead to impairment of digestive fire, formation of ama (toxin) and vitiation of Vata (air). When a person indulges in Vata-aggravating diet and lifestyle, then this aggravated Vata circulates ama in the channels of the body and deposits it in the joints, causing Amavata. Ayurvedic treatment of Rheumatoid Arthritis starts with pacification of Vata and elimination of toxins from the body. Herbal medicines are administered to improve the digestive fire and prevent further formation of ama. Panchakarma massage therapies are quite useful in subsiding pain in Arthritic patients. Go for absolute fasting or rely on a liquid or semi-solid diet for an entire day, depending on your strength. You can follow this with hot fomentation (application of moist heat). This can be done by soaking cloth in warm water and giving a compress over the affected parts or steam bath or taking a bath with lukewarm water. These are the best methods of digesting ama.
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I have some back pain at night and so much acidity without anything. How can I solve this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some back pain at night and so much acidity without anything. How can I solve this?
Homoeopathic treatment gastrobin (wilmar schwabe india) drink slowly 20 drops in 20 ml fresh water 3 times daily. Nux vomica 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night bed time digecom syrup (wellman lab) drink 2 spoons 10 minute after meals 3 times a day do and do nots 1. Avoid fast, spicy and fried food 2. Avoid tea, coffe nd cold drinks 3. Try to take nutritious easy digestible home made food.
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I hav rheumatoid arthritis at an early age. Doctor advised to take penicillin for 4 years. Now I am fine but any precautions I hav to take? I am 25 years old now. I had the problem at tge age of 18 yrs.

BAMS, MD Ayurveda
Sexologist, Lonavala
I hav rheumatoid arthritis at an early age. Doctor advised to take penicillin for 4 years. Now I am fine but any prec...
As per your concern I would suggest you an remedy 1. Take 1 cup mustard oil 2. Add 10 g camphor 3. Heat the oil till the camphor dissolves completely 4. Massage lukewarm oil on the affected area This will help improve the blood circulation in the area and will reduce the inflammation and stiffness Causes: • Body's tissues are attacked by their own immune system • Common in people over 40 years of age This remedy will be helpful.
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I am 35years old suffering from seiatica pain and now I am feeling light numbness at my left leg foot. What to do pls help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to know the duration of your back pain and leg pain and mode of onset. I would also like to ask you if it is associated with other neurological symptoms like paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please also send me your mri films and report as an attachment so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance.
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My mom is 50 years old, she has a very severe back pain down of backbone. She has gone through surgery n her uterus was removed later they again did laparoscopy due to infection in ovary. Can't c mother in pain please I need a solution for her problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is 50 years old, she has a very severe back pain down of backbone. She has gone through surgery n her uterus w...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.
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Mera kamar me dard rahta hai jab bhi main baith kar uthta hu ya kafi der baith leta hu tab hota hai please iska karan bataye.

BPTh/BPT
Physiotherapist, Kota
Mera kamar me dard rahta hai jab bhi  main baith kar uthta hu ya kafi der baith leta hu tab hota hai please iska kara...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
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I am not able to get rid of my back pain Even after doing regular exercises Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am not able to get rid of my back pain Even after doing regular exercises Please help.
Avoid all exercise for few days tk rest avoid home remedy tk physiotherapy treatment for immediate relief for few days best option for you.
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I have pain in my ankle joints and knee when I get up in the morning. My blood sugar is normal and Uric Acid is also normal. What should I do. I am 52 years old.

CCPH, BHMS
Homeopath, Bhilai
I have pain in my ankle joints and knee when I get up in the morning. My blood sugar is normal and Uric Acid is also ...
You cn hve sprouts daily mrng empty stomach try for few days if you dnt get relief thn try for homoeopathy medications. U cn consult me for tht.
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My mensuration cycle" periods" is not of 30 days. Every time my periods date extends with 5 to 10 days later. Please tell me some solution or medicine for getting it on regular time. Also now a days I have pain in my joints of hands and legs, I think there is calcium deficiency in my body. Please suggest some good calcium tablets or proteins powder.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
First for regular periods, have ashokarishtam + kumari asav 2+2 tsf twice a day with equal quantity of water. Have regularly for 3 months & everything will be fine.
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I am having pain in my heel from past 4 months. It is so severe that sometimes I cnt even able to walk.

BPTh/BPT
Physiotherapist, Mumbai
I am having pain in my heel from past 4 months. It is so severe that sometimes I cnt even able to walk.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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My father age 50 years suffer of spine problem last 1.5 year and treatment from gb pant hospital Dr. Ak. Srivastav, I have positive result from Dr. Please tell me what can I do. Dr. Says that spine surgery not success because d4 to d7 not ok.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please send me your father's reports and doctor's prescription papers so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance.
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In having back pain please suggest me good medicine so that I can recover very fast and I have headache tooo I fell very sleepy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
In having back pain please suggest me good medicine so that I can recover very fast and I have headache tooo I fell v...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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