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Dr. Zakaria

MBBS

Orthopedist, Pune

600 at clinic
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Dr. Zakaria MBBS Orthopedist, Pune
600 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Zakaria
Dr. Zakaria is a popular Orthopedist in Shivaji Nagar, Pune. Doctor is a qualified MBBS . You can meet Dr. Zakaria personally at Sancheti Hospital in Shivaji Nagar, Pune. Book an appointment online with Dr. Zakaria and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Sancheti Hospital

#16, Ganeshkhind Road, Shivaji Nagar. Landmark: Off Pune - Mumbai Road & Near Kalaniketan, PunePune Get Directions
600 at clinic
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Sancheti Hospital

16, Ganeshkhind Road. Landmark : Near KalaniketanPune Get Directions
600 at clinic
...more
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I have pain in my back. Which Pain Killer Should I take. I think This is because of wrong sleeping position.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have pain in my back. Which Pain Killer Should I take. I think This is because of wrong sleeping position.
You should take rhus tox -30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I have pain in all over body joints n muscle. My age is 26 female. Weight 78 kg .what I have to do.

MSc
Dietitian/Nutritionist, Lucknow
I have pain in all over body joints n muscle. My age is 26 female. Weight 78 kg .what I have to do.
Hi first you should consult a physician for total body check up and tests to be done. In this condition your diet and weight plays a crucial role. It may be due to any inflammatory condition in body. Take lots of water, green vegetables, fruits in your diet. Exercise daily and try to reduce minimum 10% of your present body weight. You will be surely benefitted, thanks.
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Mere gardan mai piche pain hot a hai. Chakar aa jata hai cervical ki samaya lagti hai. Please bataye mughe kya karna chahiye.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have problem of disk herniation at my lower back.(l5 l4 s2 l5). Please suggest a solution. Exercises are accepted.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have problem of disk herniation at my lower back.(l5 l4 s2 l5). Please suggest a solution. Exercises are accepted.
Hello lybrate-user, disc herniation at l4 l5 s1 disc herniation may lead to nerve root compression, pain in that sided thigh and tingling numbness depending upon the involvement. You will need to get yourself examined clinically in order to rule out neurodeficit and assess your straight leg raising test (doctors way to quantify the seriousness of the disorder) exercises avoid high impact activities like running, jogging, jumping sports and bending forwards. Kindly follow a stable exercise routine like brisk walking in order to maintain fitness and keep the symptoms in check. Thank you.
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Why my hands and feet are releasing too much off heat. I avoid sugar and salt . Whenever I take sugar or salt my leg below knee start paining a different kind of pain . During that pain duration. I have urge to walk or have to hit that area very hard . Is this a disease or some mineral deficiency?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Why my hands and feet are releasing too much off heat. I avoid sugar and salt . Whenever I take sugar or salt my leg ...
Mineral deficiency and due to lack of strength exercise. But firstly reduce stiffness do hot fermentation avoid strain
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My left knee is paining from some days so is this problem happen due to winter season?

DHMS (Hons.)
Homeopath, Patna
My left knee is paining from some days so is this problem happen due to winter season?
Hello, Lybrate user, pain in front of knees might cause due to tendinitis, traumatic injury, inflammation due to over use of knee, damage of cartilage & raised level of uric acid. It needs proper investigation to ascertain the cause of pain. Moreover, go for physiotherapy and homoeopathic medicine:@Colchicum 1000-6 pills, wkly. Avoid ,junk food, cold intake, jerks, pulses, please. Tk, care.
2 people found this helpful
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I am getting pain in my left hand arm since 3 to 4 months. Some time getting pain in chest and even blew the neck. Pls advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am getting pain in my left hand arm since 3 to 4 months. Some time getting pain in chest and even blew the neck. Pl...
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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I am 25 years old. I am facing a back pain as well as I am feeling very weak from last 3-4 weeks. What should I do to get rid of this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old. I am facing a back pain as well as I am feeling very weak from last 3-4 weeks. What should I do to...
Healthy diet and do heat fermentation twice a day and do stretching exercise of spine if it work then ok otherwise tk physiotherapy treatment.
1 person found this helpful
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From past 2 weeks my left knee is paining. I can't able to walk normal. A bit difficult. Previously my weight is 48. Now it is 56 is that a cause. Since 1mnth I had my right knee pain but I took calcium tablets. It was ok now. But now my left knee is paining. Kindly tell me the reason. I'm suffering alot.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
From past 2 weeks my left knee is paining. I can't able to walk normal. A bit difficult. Previously my weight is 48. ...
If your pain is that severe that you are having difficulty in walking then you need to consult a Rheumatologist immediately. Nothing can suffice a detailed history and physical examination. Arthritis of any kind will not get treated with calcium. It just maintains your overall bone health.
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I am a 30 yr old male and I work in it industry. I have backache problem, what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It's very common of your occupational strain so do stretch your spine muscles regularly with spinal flexion & extension exercises from your physiotherapist
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I am suffering from back pain and also my back of my heart also pain while sitting in chair.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain and also my back of my heart also pain while sitting in chair.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I am a 25 years old male and have backbones pain for last 2 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 25 years old male and have backbones pain for last 2 months. What should I do?
Hi You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation.
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I am 37 years I am suffering from neck and shoulder pain, knee pain, piles from 4 years sometimes it's appears and nowadays it so painful I am using home medicines, which medicines are useful for this.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 37 years I am suffering from neck and shoulder pain, knee pain, piles from 4 years sometimes it's appears and no...
avoid constipation.avoid straining on stool. use green vegetables.take pilex tab one tab 3 times daily. use pilex ointment on anus. consult surgeon for detail check up.
1 person found this helpful
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Good evening doctor i am suffering from degenerative disc disease can I travel? mode of travel? what precautions should I take doctor?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Definitely I can help it depends on the no of discs involved, degree of degeneration and it complications answer the following where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises have you taken any x ray / mri if so upload the pictures.
1 person found this helpful
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Hi I am 39 years old. A month back my ankle broke & was operated. Due to this I am on bed & my weight is increasing. Please suggest some medicines or other solutions except exercises to reduce it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 39 years old. A month back my ankle broke & was operated. Due to this I am on bed & my weight is increasing. ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Keep a pillow under the leg. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do knee exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again..
2 people found this helpful
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I am on my 36th week pf pregnancy and having full back pain and pain on the back side of neck and head. Having it since yesterday. My full backbone hurts until the back side of my neck and head as well. What to do in that case? Is it just normal during the 9th month of pregnancy or there's something more serious about that?

I am on my 36th week pf pregnancy and having full back pain and pain on the back side of neck and head. Having it sin...
Hello, if you have lower back pain, you should check it with gynacologist. Sometimes pseudo labour pains starts. Position of baby and fixation of head should be checked out. If you have some discharge per vagina, should be figure out to come to conclusion.
1 person found this helpful
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I have a severe back pain in the lumbar region for the past few years. There is hardly any relief even with pain killers. Kindly advise treatment

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
What is your age? You need an x Ray evaluation. X ray LS spine Ap and lat views. Kindly post the x rays here.
1 person found this helpful
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My left hand an left leg are feeling very heavy and it is paining. Now its very hard to walk for me. What happen to me? What can I Do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My left hand an left leg are feeling very heavy and it is paining. Now its very hard to walk for me. What happen to m...
Do Take IFT and UST for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
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