Alzex Forte 0.5 Mg/50 Mg Tablet Health Feed

Both are anti anxiety drugs .these group of medicines will have tolerance and with drawl reaction. Better you consult a psychiatrist or psychologist for your anxiety ,rather than self medicating.

Hello,

I am giving you some tips for sound sleep and early awakening in morning

Kindly follow advises given below:

1. strict to sleep time schedule

2. Do regular Physical activity

3. Regular meditation/ yoga

4. avoid Tea coffee after 7 pm

5. you can take bath at bed time

6. Avoid day time sleep

7. You can use alarm and gradually reduce your waking time by 15 minutes

Dear lybrate-user,
for long term mood stability, sometimes you may need many different tablet combinations. Try and report to your doctor after few weeks.
In psychiatry, there is no need of conducting 'tests' in your terms. The best test the psychiatrist conducts, is called as 'mental status examination'
diagnosis in psychiatry is mostly the symptom clusters and mental status examination.

I will suggest you to take only tablet Alprazolam 0.5mg at night and Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week

You have to form a good sleeping pattern and if you want a prescription you have to do consulting . You may need a counselling as well . Plan to calm mind by meditation and do yoga

I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 6 hours and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your fa...more

Dear user, panic attacks are sudden, intense surges of fear, panic, or anxiety. They are overwhelming, and they have physical as well as emotional symptoms. Some strategies you can use to try to stop a panic attack when you’re having one or when you feel one coming on:
1) deep breathing
2) recognize that you’re having a panic attack
3) find a focus object
4) use muscle relaxation techniques
5) understand the root cause of your anxiety and work through it in therapy.

Dear lybrate-user,
all tablets have side effects and interactions. Some side effects may be beneficial to you. You have to tolerate the side effects for the sake of the benefit they give. Major side effect on organs like thyroid, kidneys and parathyroid will be monitored by your psychiatrist periodically. There are plenty of alternatives - each of them side effects on its own.
I have already informed you that psychiatrist's tests.

It all comes down to your level of anxiety. The way you are anxious about tablets shows your level of anxiety. Dependency happens when you self medicate. So for now- don’t worry.

i m recommending you an following remedy which will surely help you
Natural home remedy using watermelon seeds and cuscus powder:
1. Take 1 tsp of dried watermelon seeds
2. Add 1 tsp of cuscus powder
3. Crush the mixture
4. Have this once in the morning and the evening
5. Consume for 3-4 weeks
Surely you will get results.